By syncing your data to the Mi Fit App you can get a realistic picture of your health and fitness. It will also give you an overview of your data, making it easier to track your progress and take control of your activities. Besides measuring your weight, the scale can thanks to a series of complex algorithms and advanced Bioelectrical Impedance Analysis (BIA) give you accurate stats such as your BMI and your body type. Additionally, you can test your balance simply by placing one foot on the scale, to let the scale analyze your balance. The display is hidden until you step on the scale for 3 seconds. Only then will the elegant display deliver clear redings using LED lights. The unique light sensor automatically adjusts brightness for readability in all conditions.